Tuesday, 10 June 2014

10 REASONS WHY: YOU SHOULD DRINK MORE WATER

 
img taken from here


1. Dieting? Water is known to fill you up, so drinking a glass of water before a meal is gonna fill you up slightly, making you eat less. 

2. Drinking that extra glass of water each day is gonna flush all toxins out of your body, therefore making your insides happier. Remember; beauty is on the inside too.

3. Water is going to make your skin much clearer; flushing the toxins out of the body is gonna help clear up spots and keep them at bay.

4. It's gonna make your eyes sparkle. Bright eyes are healthy eyes after all.

5. You're gonna save so many calories by picking up that glass of water over any other bevvy.

6. It boosts your immune system. Apparently people who drink more water are less likely to get sick.

7. It's cheap.. In fact, it's free! 

8. It raises your metabolism, so you're gonna lose weight quicker. 

9. It keeps the skin plump and moisturised. Dehydrated skin? No thanks.

10. It's a natural remedy for a headache. Don't believe me? Grab a bottle of water before you help yourself to painkillers next time & find out for yourself!